When you need to hear…
It’s going to be okay.
At Mid Life Women, we understand the journey of peri-menopause and personal growth. Mid Life Women offers emotional support, therapeutic education, and resources to help women understand themselves in this transitional phase.
With a focus on emotional and inner wellness, we work with women to navigate their unique experiences, encouraging self-discovery and resilience.
Weekly Online Sessions to Keep You Sane and Connected
It’s true, this time of our lives brings a lot of change.
Change to our body‘s change to our minds and change to our relationships.
Responsibilities change, our libido energy changes and life expectations and outlook changes too.
It can all feel a bit too much.
6 week online courses
These 6 week online courses have been developed to give you all that you need for the self care
of your mental and emotional health through peri – menopause and beyond.
Time just for you.
Know Thy Self
Navigating change together
Reconnecting with Meaning in your life cycles.
Creating Safety.
When everything is changing and you are losing the ground of who you are – Know that your roots are deep and you are going to be okay.
At Mid Life Women, we understand the unique challenges that peri – menopause brings. Our mission is to provide a supportive, commpassionate sessions where women can share their experiences, gain knowledge, and move through the complexities of this life transition with confidence.
In the courses we focus on emotional wellness, inner stability and personal growth. Ensuring that you feel empowered and informed throughout your experience.
Hi, i’m Elaine Rose Leela, and I’m fully commited to supporting you to strengthen your mental and emotional health through your peri & menopause transition.
It can be a challenging time and it can also be a liberating experience.
You are not alone, lets do this together, join us on a course.
To ensure quality of your connection and holding there is a maximum of 4 women in a group. You can register your interest and be added to the waitlist or book 1:1 with me.
Contact me or book your place.
Your Commitment
🌿 Daliy Meditation and Intrapersonal practices
🌿 Weekly check ins
🌿 Kindness and small acts of Self Care as a priority
In these short 6 week courses you will grow in:
Online
Supporting you through your peri – menopause journey.
Join the online 6 week courses.
Tuesday evening 6:30pm – 8:30pm
Thursday daytime 10am – 12 noon
Sunday evening 6:30pm – 8:30pm
To view the course schedule and
book your place