Making Meaning
of the Menopause Transition

Discover resources. Share experiences. Find your confidence.

Awe, Belonging, and the
More-Than-Personal Self

The Reverence Nature Walk is a 6-week reflective, creative course that can offer you a gentle way to reconnect with the larger spiritual meaning and identity of your life.

In a time that can feel disorienting, emotional, and full of change, the Reverence Nature Walk invites you to slow down, deeply breathe, and remember that you are part of a wider cycle of growth, loss, renewal, and becoming.

Each week, you will be invited to take a walk. In a local nature landscape or simply notice that you find more than you would expect surrounding your local streets.

Using the Creative Journal you will recieve, you’ll bring your reflections, creatvity and art into a shared inquiry in the weekly online sessions.


Reverence Nature Walks

6 week course // Start Dates online

£180- Payment plan avaliable

Sunday 6th September
6:30pm – 8:30pm

Wednesday 16th September
6:30pm – 8:30pm

Sunday 18th October
6:30pm – 8:30pm

Tuesday 12th January
6:30pm – 8:30pm

To ensure quality of your connection and holding there is a maximum of 4 women in a group.
You can register your interest and be added to the waitlist or book 1:1 with me.

Sorry! This is unavaliable for joining at this time.

Your Commitment

🌿 To walk a local nature path each week for a minimum of 45-60 minutes and without your phone

🌿 Daily meditation and intrapersonal practices

🌿 Weekly check in’s

🌿 Kindness and small acts of Self Care as a priority

What you will receive

A deeper sense of meaning in your menopause journey

An invitation to see this phase of life as part of a larger cycle of change, growth, and becoming.

A restorative practice of walking in nature

Develop a simple, repeatable way of using nature as a source of grounding, reflection, and renewal.

Greater connection to awe, impermanence, and life cycles

Explore how nature can help you feel part of something larger than your current struggle or uncertainty.

Creative expression through creativity and reflection

Create personal responses to your journey through image, colour, symbol, and contemplation.

A more reverent relationship with your Life

A deeper sense of self-trust, belonging, and respect for the woman you are becoming.

These courses are educational and supportive in nature, offering space for reflection, learning, and practical tools,
but they are not therapy or a substitute for professional medical or mental health care.