The Whole Partnership
Navigating change together
Discover resources. Share experiences. Find your confidence.
Menopause as a relational transition
In The Whole Partnership, working as a couple, you can expect a supportive and practical space to explore how peri-menopause and menopause affect both the woman and the relationship as a whole.
Across six weekly sessions, you will gain a deeper understanding of the emotional, physical, relational, and social changes that can arise during this transition.
Learning mindfulness-based and intrapersonal tools to improve communication, reduce reactivity, and strengthen connection.
The course offers space for honest reflection, guided practices, and shared conversations that help partners move away from blame or confusion and towards greater empathy, teamwork, and mutual support.
By the end you will:
🌿 Understand menopause as a whole-person and whole-relationship experience
🌿 Improve communication and empathy between both of you
🌿 Help partners support more effectively
🌿 Build mindfulness-based and intrapersonal tools for conflict, stress, and connection
🌿 Create a shared support plan
The Whole Partnership
6 week course // Start Dates online
£320 – Payment plan avaliable
Thursday 17th September
6:30p – 8:30pm
Sunday 8th Novemebr
6:30 – 8:30pm
To ensure quality of your connection and holding there is a maximum of 4 people in a group.
You can register your interest and be added to the waitlist or book 1:1 with me.
Your Commitment
🌿 Daily meditation and intrapersonal practices
🌿 Weekly check ins
🌿 Kindness and small acts of Self Care as a priority
Sorry! This is unavaliable for joining at this time.
What you will receive
Better understand menopause as a whole-person and whole-relationship experience.
Gain supportive techniques to reduce overwhelm, steady yourselves, and respond earlier to distress.
Stronger emotional and relational connection
Leave with clearer ways of supporting one another through this stage of life.
These courses are educational and supportive in nature, offering space for reflection, learning, and practical tools,
but they are not therapy or a substitute for professional medical or mental health care.