Course Schedule 2026/27
To ensure quality of your connection and holding there is a maximum of 4 women in a group.
You can register your interest and be added to the waitlist or book 1:1 with me.
These courses are educational and supportive in nature, offering space for reflection, learning, and practical tools,
but they are not therapy or a substitute for professional medical or mental health care.

Her Indoors
🌿Her Indoors: Calming the Inner Critic, is a course designed to help you understand, soften, and transform patterns of unhelpful self-judgment. Exploring how the inner critic shapes your thoughts, emotions, bodily experience, relationships, and the wider circumstances of your life.
Tuesday 15th September 6:30pm – 8:30pm
Thursday 5th November 10am – 12pm
Thursday 14th January 6:30pm – 8:30pm
£180- Payment plan avaliable
🌿 Course Bundles 🌿
1 = £180 // 2 = £320 (save £40) // 3 = £450 (save £90) // 4 = £560 (save £160) // 5 = £650 (save £250)

The whole Woman
🌿In The Whole Woman, you can expect a warm, reflective, and supportive space to explore the impact of peri-menopause and menopause through the interconnected lenses of mind, body, relationships, and wider life context of your life. designed to help you feel less alone, more grounded in yourself..
Thursday 17th September 10am – 12pm
Thursday 5th November 6:30pm – 8:30pm
Sunday 17th January 2027 6:30pm – 8:30pm
£180- Payment plan avaliable
🌿 Course Bundles 🌿
1 = £180 // 2 = £320 (save £40) // 3 = £450 (save £90) // 4 = £560 (save £160) // 5 = £650 (save £250)

The whole Partnership
🌿In The Whole Partnership, working as a couple, you can expect a supportive and practical space to explore how peri-menopause and menopause affect both the woman and the relationship as a whole. Learning mindfulness-based and intrapersonal tools to improve communication, reduce reactivity, and strengthen connection.
Thursday 17th September 6:30pm – 8:30pm
Sunday 8th November 6:30pm – 8:30pm
£320- Payment plan avaliable
🌿 Course Bundles 🌿
1 = £180 // 2 = £320 (save £40) // 3 = £450 (save £90) // 4 = £560 (save £160) // 5 = £650 (save £250)

Reverence Nature Walks
🌿Awe, Belonging and the More Than Personal Self.
Offering you a gentle way to reconnect with the larger spiritual meaning and identity of your life. In a time that can feel disorienting, emotional, and full of change, the Reverence Nature Walk invites you to slow down, deeply breathe, and remember that you are part of a wider cycle of growth, loss, renewal, and becoming.
Sunday 6th September 6:30pm – 8:30pm
Wednesday 16th September 6:30pm – 8:30pm
Sunday 18th October 6:30pm – 8:30pm
Tuesday 12th January 6:30pm – 8:30pm
£180- Payment plan avaliable
🌿 Course Bundles 🌿
1 = £180 // 2 = £320 (save £40) // 3 = £450 (save £90) // 4 = £560 (save £160) // 5 = £650 (save £250)

The Whole Woman Staying Safe
In The Whole Woman Staying Safe, you can expect a compassionate, carefully held space to explore emotional distress, suicide prevention, and wellbeing during peri-menopause and menopause through the interconnected lenses of mind, body, relationships, and wider life context.
Tuesday 3rd November 6:30pm – 8:30pm
Thursday 14th January 10am – 12pm
£180- Payment plan avaliable
🌿 Course Bundles 🌿
1 = £180 // 2 = £320 (save £40) // 3 = £450 (save £90) // 4 = £560 (save £160) // 5 = £650 (save £250)
🌿 We look forward to welcoming you on to the courses 🌿


